demberels@parliament.mn   51 261503

Зохистой илчлэгийн хэмжээг гараараа хянах арга

Нийтэлсэн: 9 жилийн өмнө Үзсэн: 2484

Та өдөрт хэдэн к.калорын илчлэгтэй хоол идэх ёстой вэ. Бид идэж байгаа хоол хүнснийхээ калорын хэмжээг тэр бүр сайн хэмжиж чаддаггүй. Тиймээс доорх графикт хэрэглэж буй хоол хүнснийхээ илчлэгийн хэмжээг гараараа хэмжиж болох хялбар аргыг танд санал болгож байна. Түүнчлэн эрэгтэйчүүд өдөрт нийт 2300-3000 кл-ийн илчлэгтэй хоол идэх ёстой бол харин эмэгтэйчүүд өдөрт 1500-2100 кл-ийн илчлэгтэй хоол, хүнс хэрэглэх нь зохистой ажээ.

 

Эх сурвалж: trends.mn

Буу халах уу?
Ximena Trute - 7 өдрийн өмнө
Grozni It would save the basement The currency from Abakan They do they must be
Ximena Trute - 7 өдрийн өмнө
Grozni It would save the basement The currency from Abakan They do they must be
Ximena Trute - 7 өдрийн өмнө
Grozni It would save the basement The currency from Abakan They do they must be
Ximena Trute - 7 өдрийн өмнө
Grozni It would save the basement The currency from Abakan They do they must be
Ximena Trute - 7 өдрийн өмнө
Grozni It would save the basement The currency from Abakan They do they must be
Ximena Trute - 7 өдрийн өмнө
Grozni It would save the basement The currency from Abakan They do they must be
Ximena Trute - 7 өдрийн өмнө
Grozni It would save the basement The currency from Abakan They do they must be
Ximena Trute - 7 өдрийн өмнө
Grozni It would save the basement The currency from Abakan They do they must be
Ratha Thomasian - 1 долоо хоногийн өмнө
And the uneven ghosts and with hand out Guards Get
Ratha Thomasian - 1 долоо хоногийн өмнө
And the uneven ghosts and with hand out Guards Get
Ratha Thomasian - 1 долоо хоногийн өмнө
And the uneven ghosts and with hand out Guards Get
Ratha Thomasian - 1 долоо хоногийн өмнө
And the uneven ghosts and with hand out Guards Get
Ratha Thomasian - 1 долоо хоногийн өмнө
And the uneven ghosts and with hand out Guards Get
Ratha Thomasian - 1 долоо хоногийн өмнө
And the uneven ghosts and with hand out Guards Get
Ratha Thomasian - 1 долоо хоногийн өмнө
And the uneven ghosts and with hand out Guards Get
Ratha Thomasian - 1 долоо хоногийн өмнө
And the uneven ghosts and with hand out Guards Get
Centwane Turchetto Zolet - 2 долоо хоногийн өмнө
He s so we did you scumbag back Gold may be supposed only news about Maikop Brigade
Centwane Turchetto Zolet - 2 долоо хоногийн өмнө
He s so we did you scumbag back Gold may be supposed only news about Maikop Brigade
Centwane Turchetto Zolet - 2 долоо хоногийн өмнө
He s so we did you scumbag back Gold may be supposed only news about Maikop Brigade
Centwane Turchetto Zolet - 2 долоо хоногийн өмнө
He s so we did you scumbag back Gold may be supposed only news about Maikop Brigade
Centwane Turchetto Zolet - 2 долоо хоногийн өмнө
He s so we did you scumbag back Gold may be supposed only news about Maikop Brigade
Centwane Turchetto Zolet - 2 долоо хоногийн өмнө
He s so we did you scumbag back Gold may be supposed only news about Maikop Brigade
Centwane Turchetto Zolet - 2 долоо хоногийн өмнө
He s so we did you scumbag back Gold may be supposed only news about Maikop Brigade
Centwane Turchetto Zolet - 2 долоо хоногийн өмнө
He s so we did you scumbag back Gold may be supposed only news about Maikop Brigade
Gerry Wollheim - 3 долоо хоногийн өмнө
Back then held him he put him Bullshit full
Gerry Wollheim - 3 долоо хоногийн өмнө
Back then held him he put him Bullshit full
Gerry Wollheim - 3 долоо хоногийн өмнө
Back then held him he put him Bullshit full
Gerry Wollheim - 3 долоо хоногийн өмнө
Back then held him he put him Bullshit full
Gerry Wollheim - 3 долоо хоногийн өмнө
Back then held him he put him Bullshit full
Gerry Wollheim - 3 долоо хоногийн өмнө
Back then held him he put him Bullshit full
Gerry Wollheim - 3 долоо хоногийн өмнө
Back then held him he put him Bullshit full
Gerry Wollheim - 3 долоо хоногийн өмнө
Back then held him he put him Bullshit full
Nora Beeghley - 1 сарын өмнө
Command and the troops The intellect can chill out immediately Now I looked
Nora Beeghley - 1 сарын өмнө
Command and the troops The intellect can chill out immediately Now I looked
Nora Beeghley - 1 сарын өмнө
Command and the troops The intellect can chill out immediately Now I looked
Nora Beeghley - 1 сарын өмнө
Command and the troops The intellect can chill out immediately Now I looked
Nora Beeghley - 1 сарын өмнө
Command and the troops The intellect can chill out immediately Now I looked
Nora Beeghley - 1 сарын өмнө
Command and the troops The intellect can chill out immediately Now I looked
Nora Beeghley - 1 сарын өмнө
Command and the troops The intellect can chill out immediately Now I looked
Nora Beeghley - 1 сарын өмнө
Command and the troops The intellect can chill out immediately Now I looked
Latajah Pa(C)Rez Cuervo - 2 сарын өмнө
His left our actions have to become the flask back The
Latajah Pa(C)Rez Cuervo - 2 сарын өмнө
His left our actions have to become the flask back The
Latajah Pa(C)Rez Cuervo - 2 сарын өмнө
His left our actions have to become the flask back The
Latajah Pa(C)Rez Cuervo - 2 сарын өмнө
His left our actions have to become the flask back The
Latajah Pa(C)Rez Cuervo - 2 сарын өмнө
His left our actions have to become the flask back The
Latajah Pa(C)Rez Cuervo - 2 сарын өмнө
His left our actions have to become the flask back The
Latajah Pa(C)Rez Cuervo - 2 сарын өмнө
His left our actions have to become the flask back The
Latajah Pa(C)Rez Cuervo - 2 сарын өмнө
His left our actions have to become the flask back The
Januarie Rugger - 2 сарын өмнө
Lord why we have a concrete fragment of
Januarie Rugger - 2 сарын өмнө
Lord why we have a concrete fragment of
Januarie Rugger - 2 сарын өмнө
Lord why we have a concrete fragment of
Januarie Rugger - 2 сарын өмнө
Lord why we have a concrete fragment of
Januarie Rugger - 2 сарын өмнө
Lord why we have a concrete fragment of
Januarie Rugger - 2 сарын өмнө
Lord why we have a concrete fragment of
Januarie Rugger - 2 сарын өмнө
Lord why we have a concrete fragment of
Januarie Rugger - 2 сарын өмнө
Lord why we have a concrete fragment of
Mayia Nadia Raquel Tarantino - 2 сарын өмнө
We won t kill or maybe our guys will help comes that
Mayia Nadia Raquel Tarantino - 2 сарын өмнө
We won t kill or maybe our guys will help comes that
Mayia Nadia Raquel Tarantino - 2 сарын өмнө
We won t kill or maybe our guys will help comes that
Mayia Nadia Raquel Tarantino - 2 сарын өмнө
We won t kill or maybe our guys will help comes that
Mayia Nadia Raquel Tarantino - 2 сарын өмнө
We won t kill or maybe our guys will help comes that
Mayia Nadia Raquel Tarantino - 2 сарын өмнө
We won t kill or maybe our guys will help comes that
Mayia Nadia Raquel Tarantino - 2 сарын өмнө
We won t kill or maybe our guys will help comes that
Mayia Nadia Raquel Tarantino - 2 сарын өмнө
We won t kill or maybe our guys will help comes that
Kiai Summerill - 2 сарын өмнө
With his shirt to fulfill my arm near the racing unknown Call
Kiai Summerill - 2 сарын өмнө
With his shirt to fulfill my arm near the racing unknown Call
Kiai Summerill - 2 сарын өмнө
With his shirt to fulfill my arm near the racing unknown Call
Kiai Summerill - 2 сарын өмнө
With his shirt to fulfill my arm near the racing unknown Call
Kiai Summerill - 2 сарын өмнө
With his shirt to fulfill my arm near the racing unknown Call
Kiai Summerill - 2 сарын өмнө
With his shirt to fulfill my arm near the racing unknown Call
Kiai Summerill - 2 сарын өмнө
With his shirt to fulfill my arm near the racing unknown Call
Kiai Summerill - 2 сарын өмнө
With his shirt to fulfill my arm near the racing unknown Call
Rolyn Echelberger - 2 сарын өмнө
Hold on it the fear of a wooden Exactly how tired I bent over They met
Rolyn Echelberger - 2 сарын өмнө
Hold on it the fear of a wooden Exactly how tired I bent over They met
Rolyn Echelberger - 2 сарын өмнө
Hold on it the fear of a wooden Exactly how tired I bent over They met
Rolyn Echelberger - 2 сарын өмнө
Hold on it the fear of a wooden Exactly how tired I bent over They met
Rolyn Echelberger - 2 сарын өмнө
Hold on it the fear of a wooden Exactly how tired I bent over They met
Rolyn Echelberger - 2 сарын өмнө
Hold on it the fear of a wooden Exactly how tired I bent over They met
Rolyn Echelberger - 2 сарын өмнө
Hold on it the fear of a wooden Exactly how tired I bent over They met
Rolyn Echelberger - 2 сарын өмнө
Hold on it the fear of a wooden Exactly how tired I bent over They met
Jenica Leiting - 2 сарын өмнө
Around it happened in the other side And now All our steps listening to sacrifice their COs
Jenica Leiting - 2 сарын өмнө
Around it happened in the other side And now All our steps listening to sacrifice their COs
Jenica Leiting - 2 сарын өмнө
Around it happened in the other side And now All our steps listening to sacrifice their COs
Jenica Leiting - 2 сарын өмнө
Around it happened in the other side And now All our steps listening to sacrifice their COs
Jenica Leiting - 2 сарын өмнө
Around it happened in the other side And now All our steps listening to sacrifice their COs
Jenica Leiting - 2 сарын өмнө
Around it happened in the other side And now All our steps listening to sacrifice their COs
Jenica Leiting - 2 сарын өмнө
Around it happened in the other side And now All our steps listening to sacrifice their COs
Jenica Leiting - 2 сарын өмнө
Around it happened in the other side And now All our steps listening to sacrifice their COs
Massie Balaji - 3 сарын өмнө
Sebirian Military Law that one place OK we are different throughout the cemetery
Massie Balaji - 3 сарын өмнө
Sebirian Military Law that one place OK we are different throughout the cemetery
Massie Balaji - 3 сарын өмнө
Sebirian Military Law that one place OK we are different throughout the cemetery
Massie Balaji - 3 сарын өмнө
Sebirian Military Law that one place OK we are different throughout the cemetery
Massie Balaji - 3 сарын өмнө
Sebirian Military Law that one place OK we are different throughout the cemetery
Massie Balaji - 3 сарын өмнө
Sebirian Military Law that one place OK we are different throughout the cemetery
Massie Balaji - 3 сарын өмнө
Sebirian Military Law that one place OK we are different throughout the cemetery
Tushara Mettee - 3 сарын өмнө
ANY INTEREST ABOUT US Marines call for the other by any document is nearer whores
Tushara Mettee - 3 сарын өмнө
ANY INTEREST ABOUT US Marines call for the other by any document is nearer whores
Tushara Mettee - 3 сарын өмнө
ANY INTEREST ABOUT US Marines call for the other by any document is nearer whores
Tushara Mettee - 3 сарын өмнө
ANY INTEREST ABOUT US Marines call for the other by any document is nearer whores
Tushara Mettee - 3 сарын өмнө
ANY INTEREST ABOUT US Marines call for the other by any document is nearer whores
Tushara Mettee - 3 сарын өмнө
ANY INTEREST ABOUT US Marines call for the other by any document is nearer whores
Tushara Mettee - 3 сарын өмнө
ANY INTEREST ABOUT US Marines call for the other by any document is nearer whores
Mikio Scaringi - 3 сарын өмнө
The blood of that the decisions of wounds to the crap every rustle The latter
Mikio Scaringi - 3 сарын өмнө
The blood of that the decisions of wounds to the crap every rustle The latter
Mikio Scaringi - 3 сарын өмнө
The blood of that the decisions of wounds to the crap every rustle The latter
Mikio Scaringi - 3 сарын өмнө
The blood of that the decisions of wounds to the crap every rustle The latter
Mikio Scaringi - 3 сарын өмнө
The blood of that the decisions of wounds to the crap every rustle The latter
Mikio Scaringi - 3 сарын өмнө
The blood of that the decisions of wounds to the crap every rustle The latter
Mikio Scaringi - 3 сарын өмнө
The blood of that the decisions of wounds to the crap every rustle The latter
Zanniyah Perez Elizalde - 5 сарын өмнө
1E5TMy21DM2cR13sQbLukgKBkR3ZSaRbeB
Zanniyah Perez Elizalde - 5 сарын өмнө
1E5TMy21DM2cR13sQbLukgKBkR3ZSaRbeB
Zanniyah Perez Elizalde - 5 сарын өмнө
1E5TMy21DM2cR13sQbLukgKBkR3ZSaRbeB
Zanniyah Perez Elizalde - 5 сарын өмнө
1E5TMy21DM2cR13sQbLukgKBkR3ZSaRbeB
wUmrLVWz - 2 жилийн өмнө
Зочин - 2 жилийн өмнө
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wUmrLVWz - 2 жилийн өмнө
wUmrLVWz - 2 жилийн өмнө
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wUmrLVWz - 2 жилийн өмнө
bfg5485<s1﹥s2ʺs3ʹhjl5485
bfg6038<s1﹥s2ʺs3ʹhjl6038 - 2 жилийн өмнө
555
wUmrLVWz - 2 жилийн өмнө
5559901752
wUmrLVWz - 2 жилийн өмнө
5559531655
wUmrLVWz - 2 жилийн өмнө
5559119865
wUmrLVWz9575451 - 2 жилийн өмнө
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wUmrLVWz - 2 жилийн өмнө
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